Freedom From Agoraphobia
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List Price:
$16.95
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$15.25
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Manufacturer: Mark Eisenstadt, M.D.
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Binding: Paperback
Dewey Decimal Number: 616
EAN: 9780974151205
ISBN: 0974151203
Label: Mark Eisenstadt, M.D.
Manufacturer: Mark Eisenstadt, M.D.
Number Of Items: 1
Number Of Pages: 236
Publication Date: 2003-12
Publisher: Mark Eisenstadt, M.D.
Studio: Mark Eisenstadt, M.D.
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Editorial Reviews:
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This is a premier program for overcoming Agoraphobia and Panic Disorder. It is written in everyday, conversational language for ease of reading and understanding. "Freedom From Agoraphobia" teaches highly successful and research-proven techniques from Cognitive, Behavioral and Psychodynamic therapies. Meditation is also explained and full instructions are provided.
This is a practical program that can be used with or without simultaneous medication treatment. It is designed for individuals and groups of people who have panic attacks and for treating professionals.
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Spotlight customer reviews:
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Customer Rating:
Summary: Excellent book!
Comment: I loved this book - it was so well written! Out of all the books I have read on this topic, I must admit this one was the most accurate and easy to read of all them.
Customer Rating:
Summary: Direct and informative
Comment: This book gives many tools for gettintg over this debilitating problem.
Just reading the simple explinations of Panic/Agoraphobia will help put your mind at ease and direct you in the correct ways of mastering panic attacks. I highly recommend it.
Customer Rating:
Summary: What if...
Comment: "...What if there was something far better than going through life hoping you would never have another panic attack?" Dr. Eisenstadt not only lets us in on what that might be but illuminates the various journeys we might take to that end and empowers us
ach to fashion our own.
These aren't the musings a Mark Twain, Rush Limbaugh or Garrison Keelor on the subject, which as an aside, may be the only time those three names will ever appear in a single sentence. His language is simple and straight forward.
Dr. Eisenstadt is manifestly a doctor of psychiatry but more to the point, a doctor in its original sense of 'teacher'. He does not bombard us with magic bullets, esoteric rituals or charismatic psycho-buffoonery. Instead, he explains what is known and
hat is not; things that might be done; with whom; using what; how they work, and how they might not ... in a gentle, reasonable and compassionate voice.
Thanks Mark, from a retired mental health counselor.
Customer Rating:
Summary: A Wonderful Book!
Comment: Opening this book is like a breath of fresh air: the design is spacious, airy and inviting. The writing too seems designed to ease the reader from any anxiety toward a place of health. He draws on Cognitive therapy and Alanon principles, with many sensitive examples and exercises to try.I am a daughter of an agoraphobic mother and I know how much this is a family disease. I was looking for insight into this aspect and was so pleased that this is not dry and academic nor does it belittle the reader as many self help books do. There is much here for anyone who has bouts with panic attacks of any sort, including meditation instruction and a very compassionate voice. This book will make anyone who has come in contact with this disease feel more sane!
Customer Rating:
Summary: A Special Book
Comment: This is a very special book, a book that lives up to its promise to be easy to read and understand without oversimplifying a difficult problem. It is practical and profound in its presentation of insights and techniques for dealing with agoraphobia. This book is useful for both agoraphobia patients and therapists alike in its discussion of several different therapeutic approaches and perspectives elegantly integrated into a genuinely effective and obviously workable set of methods. The voice is kind, supportive and obviously enormously experienced.
Perhaps best of all-it's good reading!
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